Starting To Feel Like Summer

5 reasons why getting outside more will benefit ourselves and our work:

  1. Improves short-term memory
  2. Restores mental energy
  3. Relieves stress
  4. Reduces inflammation
  5. Improves concentration and focus

Old-Woman-Bay-060hsrs

Source: http://www.techinsider.io/scientific-benefits-of-nature-outdoors-2016-4

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